Ep #13: Holiday Grief

Ep #13: Holiday Grief

My family and I have planned an amazing trip over the holidays. We are chartering a yacht in the Florida Keys and I am beyond grateful and excited for this experience. However, amongst all the really juicy goodness, there’s a part of me that is feeling the heavy...
Ep #12: What’s Your Name?

Ep #12: What’s Your Name?

If you have any type of goal that has not yet manifested for you in reality, you are in the process of switching identities and transforming from who you are now into who you want to be. Embodying this new identity involves adopting new habits, thinking and feeling...
Ep #11: Consistency

Ep #11: Consistency

Today, I want to talk about one of the most significant building blocks to mastery: consistency. When I look back over my journey and everything I’ve worked for, consistency and being able to depend on myself is the one thing above all else that I believe has served...
Ep #10: Procrastination

Ep #10: Procrastination

I’ve been having an incredible time this past week, which actually led me to putting off recording this podcast for a few days. So, I think it’s time to talk about procrastination because it’s clear to me I needed this little pep-talk as much as anyone else out there....
Ep #9: All the Time in the World, Part 2

Ep #9: All the Time in the World, Part 2

Last week, we talked about some simple mindset shifts that have helped me tremendously in thinking about my time from a different perspective. And this week, we’re addressing some of the most common problems that come up around time, and some practical solutions and...